Everybody talks about wanting to change things and help and fix, but ultimately all you can do is fix yourself. And that's a lot. Because if you can fix yourself, it has a ripple effect.

—Rob Reiner

Counseling Services

What I do.

I always strive to provide competent and empathetic emotional support. Additionally, my strong leadership background allows me to be particularly effective in assisting each client to develop practical, actionable solutions to life’s challenges.

Individual Counseling

Managing Stress
Processing Veteran Issues
Successful Military to Civilian Transition
Improve Relationships, Personal or Professional
Adjustment difficulties
Overcoming Grief/Loss
Refocusing Anger

Couples/Marital Counseling

Overcoming Communication Problems
Integrating Divorce/Remarriage
Rebuilding Trust after Infidelity
Coping with Family of Origin Issues
Improve Parenting
Build Emotional Intimacy